Tag Archives: compassion

TPE – Humanity

I can still remember when I lost my childhood’s innocence, when my point of view turned form local to global. I was about 14 at the time. I had a very good childhood. I grew up with my mum in … Continue reading

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Self-compassion

“So what is self-compassion? What does it mean exactly? As I’ve defined it, self-compassion entails three core components. First, it requires self-kindness, that we be gentle and understanding with ourselves rather than harshly critical and judgmental. Second, it requires recognition … Continue reading

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1000 pieces: breaking down and rebuilding

I’ve been completely free from the voice in my head for two weeks now. It’s such an immense relief! For a long time I thought I would never be free. That I would never again have a normal life (well, … Continue reading

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